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Simple Pleasures

Posted in Live Your Passions, and Self-Care and Self-Healing

Pink Flannel Flower Essence enhances our ability to feel deep gratitude for everything in our lives.
Pink Flannel Flower Essence enhances our ability to feel deep gratitude for everything in our lives.

I’m feeling an increase in my capacity to feel intense gratitude these last few days. This feels good as with gratitude comes joy and increased abundance.

There is greater light flooding our planet at this time but it also it feels as though the darkness in humanity currently being expressed in destructive and violent ways is more dramatically than ever, being dredged up to the surface.

It is indeed a time when gifting ourselves with greater love and care will be very beneficial in allowing us to move through this year with more peace, compassion and clarity regarding what we would like to create for ourselves. Rather than allowing ourselves to continually be dragged down into feelings of horror, distress and judgment over the actions of others around the globe.

This morning I took the 20 minute drive to our nearby big town, Busselton to do a little shopping.  As I drove home (while stopping briefly for road works in fact), I experienced a moment of intense teary-eyed gratitude that the place I now live in, is my home!  We’ve been living in Dunsborough for a bit over a year now and yet it is only in the last month that it has begun to sink in that this is actually where I live and that the way I spend my days is truly my regular life now.

The road to get here was long and sometimes arduous (click here to read about it) and I’ll admit, the move felt like a big gamble in some ways.  But I’m here to say right now to all of you, if you have a strong desire to change your life so that it reflects who you are in your soul, then keep that dream strong and trust that the universe is supporting you in every moment to bring it to fruition.

Tea and lemon and blueberry friand for one
Tea and lemon and blueberry friand for one

So, one of the ways I looked after myself this morning was to treat myself to a tea and friand at one of our lovely local cafes before I headed home after my shopping trip.  I’m mentioning this as an example of an inexpensive way we can all look after ourselves once in a while.  I’m also mentioning it because I basically never do it!  I meet up with friends for a cuppa but never do this on my own.

I really enjoyed it and will be sure to do it again.

Gifting ourselves with little treats, like; an early morning stroll, a candle-lit bath, a packet of a high quality tea, a phone call to a friend who lifts your spirits, time to paint, draw, sing, dance, read, anything you love and that makes you feel ‘you’, allows us to re-connect with our soul and re-charges our batteries.

If you do something lovely for yourself every day I guarantee you will sail through the washing, shopping and cleaning up that much more smoothly.

Just ask into your heart every morning when you wake, what can I do today that will make my soul sing? The answer will come if you let it.

Love is all.

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Contact Tricia


  1. Ian White
    Ian White


    Ian White ­ Founder & Director Phone: 61 2 9918 3818 €

    Hi Tricia

    Would you be able to increase the font size of the copyright as it is currently unreadable. Many thanks Ian

    Bush Biotherapies Pty Ltd Trading as Australian Bush Flower Essences 45 Booralie Road, Terrey Hills NSW 2084 Australia

    This email and any files transmitted with it are confidential and privileged information and are intended solely for the use of the individual or entity to whom they are addressed. If you are not the intended recipient, you must not copy, retain or distribute it or take any action in reliance on it. Please notify the sender immediately & delete all electronic copies.

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    Red Lily Mama posted: “[caption id="attachment_155" align="aligncenter" width="450"] Pink Flannel Flower Essence enhances our ability to feel deep gratitude for everything in our lives.[/caption] I’m feeling an increase in my capacity to feel intense gratitude these last few” >

    March 7, 2013
    • Hello Ian – Sorry, this is as large as I can present the flower photos in my blog and I am unable to edit the font size on the photos as the text was embedded in the photos before they were sent to me. It’s readable on my screen but I guess on a phone it isn’t?

      If you would like me to repeat the copyright info in the caption line under the photo I will do that, or I’ll just remove it from the blog if you would prefer? Just let me know.

      Thanks and warm wishes,

      March 7, 2013

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