I’m feeling jubilant, relieved and successful right now and it’s all because I cleaned our bathrooms this afternoon. It’s been one of those strange weeks where I’ve been placing a lot of extra pressure on myself and finding the time to do those pesky household tasks has been tricky.
You see it all started last weekend when I headed up to the big smoke to attend a two day course on writing great quality media releases to get some free publicity in the mainstream media for my coaching business.
I’m a keen student because I love learning and I love demonstrating my new found knowledge and gaining recognition from my teachers. Square huh?
Trouble is, in this grown up world, far, far away from the childhood classroom, it’s not so simple to take what we’ve learned, get ten out of ten on the pencil and paper test and declare ourselves a success.
Plus, as a result of the unique blend of nature and nurture in which I was raised, I received (or interpreted all by my lonesome), some pretty clear messages that led me to believe that anything worth doing must involve quite a lot of:
- Hard work
- and, the biggie, Sacrifice
The good stuff I picked up though included persistence, focus, attention to detail, pride in a job well done and pleasure in seeing the final results.
This love and mastery of learning has carried me faithfully through two university degrees, a post-grad. diploma and countless short courses in subjects as diverse as flower essences, painting, creative writing and teaching.
What I noticed this week after completing my media release course was that while I felt pumped with confidence, enthusiasm and motivation to succeed, I also placed a lot of pressure on myself to get the results I desired, and fast, instantly if possible.
So now that it’s five days later and I’m yet to see my article published or even speak to a journalist, I’m actually feeling fine and a lot more relaxed about the pace of my progress because I’ve actually done okay amid a week full of the regular work, family and personal demands.
And I’ve clung with clear determination and focus to the self-care rituals I do daily to keep myself, happy, healthy and in balance. I’ve walked, meditated, danced, had tea catch-ups with three girlfriends and gone to my weekly yoga class (hence, the bathrooms went to the bottom of the ‘to do’ list).
Years ago, this wouldn’t have been the case. I would have been head down, tail up, working and pushing my way to success regardless of the cost to my relationships, sanity or well-being. I most likely would have been terrible company for my family and may have ended up coming down with a cold.
And, here’s the reality check I’ve discovered that supports my new approach:
The old me wasted a lot of time responding to my busy mind and heading off down dead end routes instead of understanding that all happens for a reason and a season. While we must make an effort and take action, the timing of our success is not really determined by our steadfast focus or our stress-laden need for it to be completed…NOW if possible.
Nope, not at all. There’s more to it and we can harness the power of universal support and our own divine inspiration all the better when we’re in an attitude of co-creation rather than solo grunt.
I could tell you a whole heap more but that’s enough for now… If you would like some personal guidance and support with any of this stuff, please read more here and contact me for a chat.
Much love, Tricia