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Author: Tricia Woods

The Feminine Is Rising – Can we drop the need to compete?

Posted in Heal Relationships, and Live Your Passions

Competition is neither the sole domain of the feminine nor the masculine. We all possess the drive to compete and sometimes it serves us.  An urge to be the best, the winner or at least in the running stimulates creativity, commitment, hard work and can bring out our best. We…

Five ways to tell if you’re being safe or real

Posted in Live From Intuition, and Self-Care and Self-Healing

We’re born complete. We’re born real. We start out life as these individual sparks.  Both perfect and flawed. Wonderful and remarkable, yet quirky and somehow not-quite-formed to those who love us. This is where it begins… Even in the womb we’re absorbing information.  Feeling and sensing who we might be.…

The Truth About Meditation – Sometimes it hurts

Posted in Self-Care and Self-Healing, and Uncategorized

Want to know why you keep sabotaging your daily meditation practice with distractions and excuses? I don’t know how to tell you this, but one of the cold hard truths of meditation is that sometimes it really sucks. I mean, it’s mostly a self-nurturing and emotion-soothing activity.  Mostly. It’s just…