When we spend time in nature we heal ourselves in deep and lasting ways. Sometimes all I need to do when I’m feeling off-balance, worried, or down-spirited is to go for a good long walk. Some time last year I wrote a post on the seven healing elements in our…
Month: March 2015
Do you realise that in every moment of every day your amazing body is healing itself and your energy is doing the same with your energetic self? And, here’s the piece I really want to share, whenever you are with another person or even thinking of them, you have the…
Change is a good thing right? What I’ve noticed is that when a big change is around the corner for me, the little changes that precede it often turn from molehills into mountains right before my eyes. This is what happened last weekend when, with the help of a very…